Personal development is one of those buzzwords that gets a lot of people talking these days. However, not enough people actually know what personal development is all about. Personal development isn’t about making other people like you more, or creating a false image of yourself. It is about genuine positive change in your personal life, […]

At different points in our lives, we’ve all felt fear. Maybe you had fear that you weren’t going to be able to pass a class in college. Maybe you had fear that you weren’t going to be good enough to get the job. Or maybe you thought that you had a personal flaw that would […]

Have you ever sat by yourself, finished some ice cream, and felt guilty? Or have you told your friends that you were too tired to go out on a weekend and felt guilty afterwards? You aren’t the only one. We are socialized to take the feelings of other people into account. Not just how they […]

Have you ever been in a situation at school or work where you tried to impress someone? Maybe you wanted to gain favor with your boss or you wanted your teacher to think that you were smart. Maybe those efforts worked, or maybe you fell flat on your face. We often feel even more pressure […]

Personal development is something that a lot of people talk about, but not that many people actually put a focus on. Each year, everyone writes down their New Year’s Resolution. Many of those goals are considered personal development. Maybe you want to become a better leader, or maybe you want to strive to be more […]

Negativity can be all around us. Try to remember how often you planned to do something positive and unforeseen circumstances prevented it from happening. The biggest question here is why that happens and how we can overcome this problem? Is it possible to have positivity in your life even with the negative forces that are […]

One of the most popular New Year’s Resolutions that people make is to get back in shape. But after a few trips to the gym, a lot of people fall off and stop working out. That’s because getting in shape isn’t just a physical exercise, it also is a lengthy process that takes willpower and […]

When you have a big project at work or school, you might find yourself wanting for inspiration. People often find that work comes faster when they are inspired, and that inspiration can come from anywhere. People traditionally find themselves inspired by the work of another, such as in music, art, or literature. But inspiration can […]

Often, we are led to believe that taking small steps towards our goals means that we will never reach them. When we fear taking incremental steps, sometimes we take big steps that we simply aren’t ready for. The goals we have—whether they are expanding our business, completing a big project, growing a relationship—typically can’t be […]