COURSES & WORKSHOPS

So You Can Discover Your Best Self

Here you can tour my course suite - all designed to help you live your most fulfilling life both personally and professionally!

HERE'S WHY I CAN HELP

Because I was once where you are at now -

A C-suite executive turned psychologist, executive coach, and entrepreneur because of the burnout I experienced and the health implications that came from pushing myself to the absolute limits for far too long.

Do you know what I discovered? There is another way to achieve everything we are after without losing ourselves in the process.

And I'm going to show you how!

WHAT YOU CAN EXPECT FROM MY COURSES:

Self-Paced

You don't need to feel overwhelmed by the thought of taking an educational course while managing your daily life. My self-paced courses are designed to fit seamlessly into your schedule.

Lifetime Access

My courses include lifetime access, allowing you to learn at your own pace without any time constraints. You can revisit the material anytime to refresh your knowledge or explore new updates.

Community

Joining my courses grants you access to a vibrant community of like-minded learners. This supportive network provides valuable opportunities for collaboration, networking, and continuous learning.

HAVE ADDITIONAL QUESTIONS? INQUIRE HERE >

Health & Energy Makeover for the Busy Professional

Unlock your digestive potential for optimal well-being!

A healthy gut is the foundation of a healthy body, and my program is designed to help you transform yours and supercharge your overall well-being.

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Marvelous Menopause

Ready to go from overwhelmed to outstanding?

A 90-day wellness coaching experience designed to help you navigate menopause with confidence and embrace your best life!

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The Vibrant Woman Project

Are you ready to make this your healthiest year ever?

Cultivate your most vibrant, energetic & healthiest self with this self-paced, 90 day wellness course that will have you achieving your weight loss goals, feeling more in tune with yourself and more vibrant than ever before, transformed daily routines, and confidence knowing you have made changes to help you preventing disease and extend your life.

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MORE EDUCATION & RESOURCES

Autogenic Stress Relief

Transform your well-being with my 6-session Autogenic Deep Relaxation coaching, featuring personalized weekly or bi-monthly calls that guide you through advanced self-hypnosis techniques to achieve profound relaxation, healing, and enhanced confidence.

Executive Career Design

Transform your leadership journey with our 3-month Executive Career Design coaching, offering personalized sessions to help you navigate challenges, reduce stress, and lead with confidence and ease.

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Feeling like you need more customized guidance?

Personal Coaching for the Modern Professional

Whether it is to enhance leadership and executive presence, manage unresolved health challenges that keep you from feeling your best, or help in establishing a better work-life balance, we will will cultivate your best health, life and career together!

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Kind Words

"I struggled with severe fatigue for over
a year when I decided to give this program a go. Working with Regina was a God send. I am feeling better, and it has opened my eyes to what is possible!"

— MARIANNE

I highly recommend the Vibrant Woman program. It is a complete guide to feeling better. I was unaware that stress was making me sick. I bought the self-study course and feel so much better after just 4 weeks.

— PIA

"The program is fantastic, and Regina has helped me to set necessary boundaries for myself!"

— NICOLE

REMEMBER:

It’s never too late
to start living the life
It’s never too late to start living the life
you deserve.

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