MENOPAUSE
Marvelous
YOU'RE ON AN EMOTIONAL ROLLERCOASTER AND IT SHOWS NO SIGNS OF STOPPING
YOU ARE EXHAUSTED AND IRRITABLE
YOU CAN'T SEEM TO FALL ASLEEP AND WHEN YOU DO, YOU CAN'T STAY ASLEEP
YOUR SEX DRIVE HAS DISAPPEARED
THE UNPREDICTABLE SYMPTOMS HAVE YOU FEELING TOTALLY OUT OF CONTROL
You can through menopause.
Get your energy back
Fit into your old clothes
Rid yourself of the brain fog, hot flashes, and aches & pains
Wake up feeling vibrant and ready to live your best life
IMAGINE BEING ABLE TO:
Let's get started by diving into Module 01!
A 90-day wellness coaching experience designed to help you navigate menopause with confidence and embrace your best life!
Introducing...
LET'S BREAK it DOWN
Hi there, I'm Regina!
I'm passionate about helping other women live their best life! Imagine what your future will look like when you wake up full of energy and free from debilitating symptoms!
Psychologist, Executive Coach, and Functional Medicine Health Coach
There is a prevailing belief that menopause means you are officially old. Society will tell us that this is the end of our femininity, sexuality, beauty, and vitality.
The more you know about this change in your life, the more control you have. Understanding your hormones is complex, and that’s where we’re going to start.
Wherever you are in your menopausal journey, you can take control of your wellbeing, and you can continue to feel and look your best, and live a vibrant life!
You'll also have access to workbooks and coaching resources within my coaching portal to guide your transformation, and to help you implement the lifestyle changes you learn about. and guide your transformation.
Happier.
Calmer.
Healthier.
BY THE END OF THIS PROGRAM YOU WILL BE:
You’ll have transformed your daily routines and rituals to support the best possible version of yourself
You’ll achieve the sort of calm wellbeing you hadn't even known was possible
With the right habits in place, you’ll feel excited every day that you've finally achieved your health goals
So let's get STARTED!
Self-image and Confidence Guide
Step-by-step Action Plan
One Coaching Call with Regina (a $250 VALUE!)
Step-by-step Action Plan
One Coaching Call with Regina (a $250 VALUE!)
Weekly Zoom Calls with Regina
Self-image and Confidence Guide
(Peri)Menopausal Symptom Inventory
(Peri)Menopausal Symptom Inventory
THE SAME 12-WEEK COMPREHENSIVE PROGRAM WITH EVERYTHING INCLUDED ALONG WITH THE ADDED BENEFIT OF PERSONAL 1-ON-1 ATTENTION!
Hormone-Balancing Guide
Hormone-Balancing Guide
Detox & Gut Health Mastery
Detox & Gut Health Mastery
Mindset & Stress Management Makeover
Mindset & Stress Management Makeover
BUY NOW
(Payment plan available)
BUY NOW
BUY NOW
In private coaching sessions we’ll be customizing each step of the program to your specific concerns, creating your best health and life together. I provide you with a comprehensive road-map and steps you can take to finally feel like yourself again and gain control over your health and well-being!
You’re ready for a step-by-step roadmap for navigating your health with ease
You’re ready to take action and get rid of debilitating peri-menopausal and menopausal symptoms
You’re longing to get your life and energy back
You’re no longer willing to accept that this is “how it is” and instead are ready to take proactive steps to improving your health and living your best life
In this module, you will learn about the exciting frontier of biohacking, and how to boost your health through specific strategies including supplements. We’ll discuss...
JOIN ME IN THIS TRANSFORMATIVE & LIFE-CHANGING EXPERIENCE!
Self-image and Confidence Guide
Step-by-step Action Plan
One Coaching Call with Regina (a $250 VALUE!)
Step-by-step Action Plan
One Coaching Call with Regina (a $250 VALUE!)
Weekly Zoom Calls with Regina
Self-image and Confidence Guide
(Peri)Menopausal Symptom Inventory
(Peri)Menopausal Symptom Inventory
THE SAME 12-WEEK COMPREHENSIVE PROGRAM WITH EVERYTHING INCLUDED ALONG WITH THE ADDED BENEFIT OF PERSONAL 1-ON-1 ATTENTION!
Hormone-Balancing Guide
Hormone-Balancing Guide
Detox & Gut Health Mastery
Detox & Gut Health Mastery
Mindset & Stress Management Makeover
Mindset & Stress Management Makeover
BUY NOW
(Payment plan available)
BUY NOW
BUY NOW
In private coaching sessions we’ll be customizing each step of the program to your specific concerns, creating your best health and life together. I provide you with a comprehensive road-map and steps you can take to finally feel like yourself again and gain control over your health and well-being!
Marvelous Menopause is a 12-week online coaching program designed to guide and support women through the physical and emotional changes of menopause. The program provides expert advice, personalized strategies, and a community to help you manage symptoms, boost your well-being, and embrace this phase of life with confidence.
Frequently Asked Questions
This program is for women who are either approaching menopause, currently experiencing it, or have recently gone through it. Whether you're seeking symptom relief, lifestyle guidance, or emotional support, Marvelous Menopause provides the tools to help you thrive during this transition.
The program is divided into 12 weekly modules, each focusing on different aspects of menopause, such as hormonal balance, nutrition, exercise, mental health, and stress management. The modules include workbooks, downloadable resources, and actionable steps to help you make lasting changes.
In addition to self-paced content, you’ll receive personalized coaching, access to a supportive online community of women going through menopause, and regular Q&A sessions with menopause experts. This ensures you have the guidance and encouragement needed for success.
No special equipment or prior knowledge is required. The program is designed for all women, regardless of fitness level or experience. All necessary tools and resources will be provided within the program materials.
We recommend dedicating 2-3 hours per week to go through the module content, implement the strategies, and participate in any coaching or community activities. The program is flexible and can be adjusted to fit your lifestyle and schedule.
Yes, Marvelous Menopause is designed to be inclusive and adaptable. However, if you have any health conditions or concerns, we recommend consulting with your healthcare provider before starting the program to ensure it’s right for you.
Participants can expect better management of menopause symptoms, improved overall health and well-being, and a stronger sense of empowerment. While results will vary based on individual commitment, the program is designed to help you feel more balanced, energized, and in control of your health during menopause.
I completely understand - every dollar you invest in yourself is important. Let's book a discovery call! This allows us to take the time together to make sure that this program is the right fit for you and the opportunity for me to answer any questions you may have!
Still on the fence?
We are not licensed healthcare providers and do not diagnose, treat, or cure any disease. Our information is not a substitute for professional medical advice, diagnosis, or treatment. Always seek advice from your healthcare provider regarding any health concerns, medications, herbs, or supplements you are taking. Consult your provider before implementing any recommendations from our courses. Do not disregard or delay seeking medical advice, and do not start or stop medications without consulting your provider. If you suspect a medical or mental health issue, contact your provider promptly.