Private coaching

Let’s Build Your
Best Health, Life & Career Together

My private 1:1 coaching is where we address your career and health challenges head-on to enhance both your personal and professional well-being. With personalized guidance and support, you'll rediscover your vitality and enjoy a more balanced, fulfilling life.

It's time to stop ignoring that you're not well.
You don't have to live with fatigue, brain fog, anxiety, headaches, sleepless nights, stomach and gut issues, stiff joints, back pain, or extra weight.

Living with these symptoms is not normal. Remember when you could do it all and still have a life? That’s what's normal! With the right changes, you can regain your energy, vitality, and mental clarity at any age.

You don't have to do it alone.

How It Works

SCHEDULE A FREE CALL

This is a time for us to discuss the challenges you are facing whether it be in your career or in regards to your health as well as the goals you have

CHOOSE YOUR METHOD

If we are the right fit, you are able to
choose how you want to work together - personal coaching, self-paced program, group coaching, weekly Q&A calls, or a mix

If we are the right fit, you are able to choose how you want to work together - personal coaching, self-paced program, group coaching, weekly Q&A calls, or a mix

ENJOY THE JOURNEY

As we work together, you will
experience changes and transformation that you have been craving in your life, your health, and your career!

i can help because i've been there

Nine years ago, I was burnt out and overwhelmed by autoimmune diseases...

Doctors were telling me there was nothing they could do and that I had to learn to live with it which lit a fire under me to prove them wrong.

Through seven years of research, training, trials, errors, and successes, I completely healed my body from inflammation, burnout, food allergies, migraines, diverticulitis, hyperthyroidism, Hashimoto’s, psoriasis, and asthma. Now, at 60+, I am free from medication and have more energy and strength than I did 20 years ago.

Let me help you create your healthiest, strongest, and happiest self!







What You Need Most

EXECUTIVE CAREER COACHING

To enhance leadership and executive presence, refine communication, develop your team, increase performance, and advance in your career.

HEALTH & WELLNESS COACHING

To get your energy back, eliminate brain-fog, and manage unresolved health challenges that keep you from feeling your best.

STRESS & LIFESTYLE COACHING

To establish work-life balance, develop new habits, build a stronger body and more resilient mind, and create the life, health and career you really want for yourself.

"The very best executive coach that I
have ever had in my career.
Everyone deserves Regina's expertise if they are serious about their career and achieving!"

"The very best executive coach that I have ever had in my career. Everyone deserves Regina's expertise if they are serious about their career and achieving!"

- SHELLY

The results you can expect:

01

Regain your energy, vitality, and become physically and mentally strong.

02

Excel in your career and business while also enjoying quality time with loved ones.

03

Integrate scientifically proven wellness solutions that address the root cause of your concerns.

04

Feel accomplished and satisfied without sacrificing your health, happiness or success.

Feel accomplished and satisfied
without sacrificing your health, happiness or success.

05

Sharpen your leadership and communication skills to advance your career and business

 THIS COO FELT FULLY SUPPORTED FOR THE FIRST TIME IN THEIR CAREER

"My expectations have been exceeded and I strongly recommend Mrs. Fasold to anyone who wants to get ahead in their career."

Mrs. Fasold comes to the table with a wealth of business knowledge and relevant leadership experience. Certain situations are a significant energy drain and with her help, I am resolving some very difficult issues. I have found it extremely helpful to speak to an unbiased third party. For the first time in my working career I feel fully supported. My expectations have been exceeded and I strongly recommend Mrs. Fasold to anyone who wants to get ahead in their career.

Next Case Study 

SUE MADE CHANGES SHE NEVER THOUGHT WERE POSSIBLE

"I am the happiest and healthiest I have been in over two decades and I could not have done it without Regina’s coaching."

I was looking for a trusted advisor to help me navigate the challenges at work. I hired Regina to be my executive coach, but thankfully I got so much more in Regina. When I shared that I was dealing with auto immune issues, Regina was there to empower me to take charge of my health. Through a combination of executive coaching, life coaching and health coaching, I was able to make changes I never thought possible. My health issues have dramatically improved, and I am feeling so much better! I am losing weight without dieting, I have my energy back, brain fog has disappeared, and I have learned to take better care of my needs. She is a masterful life-, executive- and health coach, and I recommend her to anyone who is looking for a holistic approach to life, health, professional success, and happiness.

Next Case Study 

Is This Right For You?

You crave time for self-care practices

You suffer from digestive problems, brain fog, fatigue, and sleep-less nights

You struggle to create balance between work, life and your health

You are overwhelmed with chronic stress, fatigue and burnout

You’re ready to create a life that is both successful and deeply rewarding

Book Your Consultation

My coaching services are highly tailored and limited to ensure the utmost quality and focus for each of my clients. This initial consultation allows us to determine if we are the perfect fit for each other, ensuring that you receive the most impactful and personalized guidance. Schedule your free consultation now and take the first step toward elevating your success and transforming your future.

SCHEDULE A FREE CALL

"I am not sure where I would be today without her help. It’s hard to put into words how much Regina has helped me."

"I am not sure where I would be today without her help. It’s hard to put into words how much Regina has helped me."

- kelly

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