EXECUTIVE coaching
Let’s Build Your
Best Health, Life & Career Together
My private 1:1 coaching is where we address your career and health challenges head-on to enhance both your personal and professional well-being. With personalized guidance and support, you'll rediscover your vitality and enjoy a more balanced, fulfilling life.
It's time to stop ignoring that you're not well.
You don't have to live with fatigue, brain fog, anxiety, headaches, sleepless nights, stomach and gut issues, stiff joints, back pain, or extra weight.
Living with these symptoms is not normal. Remember when you could do it all and still have a life? That’s what's normal! With the right changes, you can regain your energy, vitality, and mental clarity at any age.
You don't have to do it alone.
Executive
Career Design
Elevate Your Executive Presence with Tailored Coaching for Leaders
Our 3-month Executive Career Design program offers personalized coaching for leaders at all levels. In just three monthly sessions, you'll tackle your biggest challenges, sharpen your leadership skills, and find balance. With 25 years of experience, we’re here to help you lead with confidence and ease.
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COACHING EXPERIENCES
Autogenic Stress Relief
Master Relaxation and Take Control of Stress
Autogenic Training (AT) gives you the power to activate deep relaxation anytime, anywhere. In just four personalized coaching sessions, you'll learn this proven technique to reduce stress, improve sleep, and enhance emotional balance. Simple, effective, and lifelong—once you master AT, its benefits are yours forever.
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How It Works
SCHEDULE A FREE CALL
This is a time for us to discuss the challenges you are facing whether it be in your career or in regards to your health as well as the goals you have
CHOOSE YOUR METHOD
If we are the right fit, you are able to
choose how you want to work together - personal coaching, self-paced program, group coaching, weekly Q&A calls, or a mix
If we are the right fit, you are able to choose how you want to work together - personal coaching, self-paced program, group coaching, weekly Q&A calls, or a mix
ENJOY THE JOURNEY
As we work together, you will
experience changes and transformation that you have been craving in your life, your health, and your career!
i can help because i've been there
Nine years ago, I was burnt out and overwhelmed by autoimmune diseases...
Doctors were telling me there was nothing they could do and that I had to learn to live with it which lit a fire under me to prove them wrong.
Through seven years of research, training, trials, errors, and successes, I completely healed my body from inflammation, burnout, food allergies, migraines, diverticulitis, hyperthyroidism, Hashimoto’s, psoriasis, and asthma. Now, at 60+, I am free from medication and have more energy and strength than I did 20 years ago.
Let me help you create your healthiest, strongest, and happiest self!
"The very best executive coach that I
have ever had in my career. Everyone deserves Regina's expertise if they are serious about their career and achieving!"
"The very best executive coach that I have ever had in my career. Everyone deserves Regina's expertise if they are serious about their career and achieving!"
- SHELLY
The results you can expect:
01
Regain your energy, vitality, and become physically and mentally strong.
02
Excel in your career and business while also enjoying quality time with loved ones.
03
Integrate scientifically proven wellness solutions that address the root cause of your concerns.
04
Feel accomplished and satisfied without sacrificing your health, happiness or success.
Feel accomplished and satisfied
without sacrificing your health, happiness or success.
05
Sharpen your leadership and communication skills to advance your career and business
THIS COO FELT FULLY SUPPORTED FOR THE FIRST TIME IN THEIR CAREER
"My expectations have been exceeded and I strongly recommend Mrs. Fasold to anyone who wants to get ahead in their career."
Mrs. Fasold comes to the table with a wealth of business knowledge and relevant leadership experience. Certain situations are a significant energy drain and with her help, I am resolving some very difficult issues. I have found it extremely helpful to speak to an unbiased third party. For the first time in my working career I feel fully supported. My expectations have been exceeded and I strongly recommend Mrs. Fasold to anyone who wants to get ahead in their career.
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SUE MADE CHANGES SHE NEVER THOUGHT WERE POSSIBLE
"I am the happiest and healthiest I have been in over two decades and I could not have done it without Regina’s coaching."
I was looking for a trusted advisor to help me navigate the challenges at work. I hired Regina to be my executive coach, but thankfully I got so much more in Regina. When I shared that I was dealing with auto immune issues, Regina was there to empower me to take charge of my health. Through a combination of executive coaching, life coaching and health coaching, I was able to make changes I never thought possible. My health issues have dramatically improved, and I am feeling so much better! I am losing weight without dieting, I have my energy back, brain fog has disappeared, and I have learned to take better care of my needs. She is a masterful life-, executive- and health coach, and I recommend her to anyone who is looking for a holistic approach to life, health, professional success, and happiness.
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Is This Right For You?
You crave time for self-care practices
You suffer from digestive problems, brain fog, fatigue, and sleep-less nights
You struggle to create balance between work, life and your health
You are overwhelmed with chronic stress, fatigue and burnout
You’re ready to create a life that is both successful and deeply rewarding
Book Your Consultation
My coaching services are highly tailored and limited to ensure the utmost quality and focus for each of my clients. This initial consultation allows us to determine if we are the perfect fit for each other, ensuring that you receive the most impactful and personalized guidance. Schedule your free consultation now and take the first step toward elevating your success and transforming your future.
SCHEDULE A FREE CALL
"I am not sure where I would be today without her help. It’s hard to put into words how much Regina has helped me."
"I am not sure where I would be today without her help. It’s hard to put into words how much Regina has helped me."
- kelly
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