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Better Leader
The latest:

Motivation Is A Cultivated Skill—Here’s How You Can Improve

Motivation is a crucial part of leadership. But learning how to remain motivated, and motivating others, can be difficult. You might believe that some people are natural born motivators, and that it can’t be taught. You’d be wrong. You can learn how to be a better motivator just like you can learn how to be […]

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I'm Regina.
Psychologist, executive coach, and functional medicine health coach and my mission is to help you truly thrive. Let's get to work!
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Be Positive

At one time or the other, everyone has been told to be positive. We understand that positivity isn’t as easy as it sounds. It is easy to get cynical when someone tells you to be positive. It is easy to think that it isn’t possible to be as positive as a motivational speaker or your […]

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Team Work

Getting the most out of employees is a goal for pretty much every company out there. While almost all companies profess to want to help their employees maximize their abilities, few actually do. It takes time, resources, and effort to help employees maximize themselves, and many employers don’t feel that it is worth the effort. […]

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Business Team

When it comes to coaching a business team, you want to put your employees in the best possible position to succeed. That means eliminating the conditions that weigh them down, and enhancing the positives that increase productivity. As the leader of your business team, there are a variety of ways that you can improve conditions […]

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Leadership Skill Development

Leaders are constantly looking for ways to become more effective, so that their companies can improve and grow over time. Luckily, leadership isn’t an innate skill—it is something that can be learned and improved over periods of time just like any other skill. If you are interested in learning how you can become a better […]

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Time Management

If asked to list the skills that an effective leader has, most people will say resiliency, empathy, creativity, or communication skills. Most people aren’t apt to immediately list time management. But time management is one of the most important skills that any effective leader has. Time is a valuable resource, and in order to increase […]

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Personal Leadership Style

Developing a personal leadership style is crucial to having lasting success as a leader. Leading executives across the world are all working in different circumstances, and the ones that are having success know that there isn’t a one size fits all style of leadership. Executives need to consider their particular industry, the personalities of their […]

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Man Thinking About Future

Everybody has heard the question—where do you envision yourself five years from now? For many people, five years is such a large period of time that the answers are usually vague and intangible, ultimately not helping either side. But what if I asked you where you envision yourself in only one year’s time? Most executives […]

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Success Strategy

It is always good to leave old habits behind and create greater success for ourselves and others! But just as a skyscraper needs a strong foundation to support its weight and to withstand environmental stresses, so do we need a strong personal foundation to build sustainable success in all areas of our lives, relationships and […]

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PSYCHOLOGIST, EXECUTIVE COACH & FUNCTIONAL MEDICINE HEALTH COACH

I'm here to help you restore your energy and recapture the life you put on hold while advancing your career, growing your business, and juggling life's responsibilities.

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